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PORADY SPECJALISTÓW

BEZPŁATNE KONSULTACJE

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JAK DBAĆ O KRĘGOSŁUP, KOŚCI, STAWY?

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KARTA UPOMINKOWA NA MASAŻ LECZNICZY W SREBRNEJ KOPERCIE

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MOŻLIWY BÓL I DYSFUNKCJA

WYSOKA SKUTECZNOŚĆ TERAPII

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Masaż leczniczy kręgosłupa całościowy

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MASAŻ KLASYCZNY

TWOJE PEŁNE WYCISZENIE...

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KINESJOTAPING

PRZECIĄŻONE MIĘŚNIE?

POMÓŻ IM!

TYPES OF AILMENTS WE CAN HELP YOU WITH:

Our goal is to provide COMPLEX THERAPEUTIC CARE to help the patient restore the body’s mobility. We specialize in treatments in the field of therapeutic massage, manual therapy of the spine, peripheral joints and kinesiotherapy (movement treatment).

We help patients in the treatment of disorders and ailments, such as:

  • curvature of the spine
  • headaches (spinal)
  • piriformis syndrome
  • correction of posture and foot defects
  • back pain caused by overload
  • radiculopathies (sciatica, femoral, brachialgia)
  • syndromes of soreness and muscle tension in the neck area
  • discopathies within the cervical, thoracic and lumbar spine
  • pains caused by osteoarthritis of the intervertebral joints (arthrosis)
  • pains caused by damage to the intervertebral disc (protrusion, herniated discs)
  • other ailments of spinal origin

You can find more about the diseases we deal with here www.grudniewscy.pl/schorzenia.

 

WHY SHOULD YOU TRUST US?

For 20 years we have been specializing in the therapy of the spine and peripheral joints and, what is more, we have been promoting pro-health prevention and a healthy lifestyle.

During a physiotherapeutic consultation we diagnose the patient’s condition based on a medical history, subjective interview and analysis of additional tests provided by the patient, i.e. X-ray, CT, MRI or ultrasound. The next stage is the examination of the range of spine mobility, as well as a series of functional tests. Depending on the result of the diagnosis, we individually select the therapy plan, techniques and intensity of work with the patient. Our physiotherapists constantly develop their skills and professional competences by participating in trainings and conferences in the medical industry.

 

A HEALTHY SPINE IS A HEALTHY HUMAN

The spine is one of the most important parts of the human skeleton. Apart from the supporting and motor function it also protects our spinal cord. A properly shaped spine is a system characterized by an appropriate alignment of the vertebrae in relation to each other. The spine consists of 33-34 vertebrae, divided into 5 sections: cervical (7 vertebrae), thoracic (12 vertebrae), lumbar (5 vertebrae), sacral (formed from 5 fused vertebrae) and cervical / caudal (formed from 4 vertebrae). -5 fused vertebrae). There are also physiological, i.e. CORRECT CURVES of individual sections: cervical lordosis, thoracic kyphosis, lumbar lordosis and sacral kyphosis. LORDOSIS is a forward bend, KYPHOSIS is a backward bend that allows our body to function efficiently. Such a structure of the spine allows you to perform straightening, bends, and rotation, and makes it more resistant to deformation and absorbs shocks transmitted to the head.

Each disorder of the symmetry of this system is already an abnormality, which can result in overstrain, limitation of the range of motion, degenerative changes and pain.

Pain in the spine affects our entire body and the proper functioning of internal organs, which can contribute to many diseases and cause severe pain. The spine is not designed for long hours of sitting and standing but for movement.

It is worth remembering not to subject it to unnecessary additional loads. That is why physioprophylaxis and taking care of the spine on a daily basis (including regular exercises, ergonomic workstation in front of the computer, avoiding slouching, properly lifting heavy things from the floor, etc.) are so important in order to prevent excessive overload, posture defects, diseases of affluence, accidents and injuries.

 

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